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Special Diets

Your special diet requirements, be it vegan, gluten free, dairy free, low fat, vegetarian, meat free, can all be spiced up with these favourite recipes.

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Masala Chai
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Masala Chai - Recipe

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1 cup of water 1/4 cup of milk (cow, goat, soy or almond) (optional if you prefer a black tea) 3/4 teaspoon Spice Zen Masala Chai spice blend 1 teaspoon of Spice Zen Assam Black tea blend (or 1 tea bag or 1 teaspoon of tea of choice) 1/2...

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Spicy Chicken Ramen - Recipe
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Spicy Chicken Ramen - Recipe

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Noodle Soup 250 grams Ramen noodles 1 litre chicken stock 2 cups water 2 chicken breasts, skin on (add more chicken breasts if making for more than 2 people) 2 cloves fresh Garlic, grated (optional use ¼ teaspoon Spice Zen Fresh Ground...

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Butter Chicken - Recipe
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Butter Chicken - Recipe

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Marinade 450 grams boneless chicken, diced into 1.5-inch pieces 1 tablespoon Lemon juice 1 teaspoon Spice Zen Butter Chicken Spice Blend ½ cup yoghurt (optional lactose free yoghurt) 1 teaspoon salt Sauce 1 tablespoon Spice Zen...

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Roasted Pumpkin Risotto - Recipe
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Roasted Pumpkin Risotto - Recipe

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1kg Butternut pumpkin, peeled, cut into medium pieces 4 tablespoon olive oil 5 cups vegetable stock 2 cups water ½ cup dry white wine 1 large red onion, peeled and finely chopped 4 garlic cloves crushed 2 ½ cups Arborio...

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Spiced Lentil Burger - Recipe
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Spiced Lentil Burger - Recipe

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Lentil Patties 1.5 cups of whole Red lentils (or 2 cans of 400g whole red lentils, drained) 2 small potatoes peeled (or 1 sweet potato) 1 small onion, chopped fine 1 small carrot, shredded 1 teaspoon Spice Zen Garam Masala 1 teaspoon Spice Zen...

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Golden Turmeric Latte
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Golden Turmeric Latte - Recipe

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2 cups of milk (cow, goat, almond or coconut milk) 1½ teaspoon Spice Zen Turmeric Latte blend 2-3 teaspoon of raw honey (or agave syrup for vegans) Pinch of Spice Zen Stoneground Cinnamon     Pour milk in a pot...

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Honey Spiced Salmon
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Honey Spiced Salmon

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1 fillet (300gms) Salmon 3 garlic cloves, crushed 1 tablespoon lemon juice 1 teaspoon Roasted Ground Cumin 1 teaspoon Chilli Powder 1 teaspoon of Ginger Juice (or ½ teaspoon of Ginger Powder 1 teaspoon of Turmeric Juice (or ½...

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Roast Chicken
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Roast Chicken

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1.6 kg whole free range chicken 1.5 tablespoons rice bran oil 4 garlic cloves, crushed 1 lemon (halved) 3 tablespoon Spice Zen All Purpose Spice Blend-Mild 1 teaspoon sea salt Rosemary (3 sprigs) Lemongrass stem (2) Handful of Thyme and...

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