Spicy Slow Cooker Pumpkin Soup
- Serves:
- 6
- Cooking Time:
- 4-6 hours
- Special Diets:
- Gluten Free
- Print Recipe:
- 1 Butternut pumpkin
- 2 green apples
- 2 carrots
- 1 brown onion
- 1 fresh red chilli
- 1 teaspoon Spice Zen All Purpose Spice Blend-Mild
- 1 Spice Zen Cinnamon Quill
- 250ml vegetable stock
- 3 sprigs of fresh rosemary
- Salt to taste
- ½ teaspoon Spice Zen Stoneground Cracked Black Pepper
- ½ teaspoon Spice Zen Red Chilli Flakes
- Handful of Pepita seeds
- 1 tablespoon cream (optional lactose free cream)
- Water as required
- Wash, peel and roughly chop the pumpkin, apples, carrots and onion and layer these in the slow cooker. Slice the fresh chilli in half and put in the slow cooker. Add the Spice Zen All Purpose Spice Blend-Mild, salt, rosemary and Spice Zen Cinnamon Quill. Cover with vegetable stock and water.
- Set the slow cooker to medium heat and leave to cook for 4-6 hours. Remove the stalks of the rosemary and the Cinnamon Quill and blend everything in a blender. Garnish with Spice Zen Stoneground Cracked Black Pepper, Spice Zen Red Chilli Flakes and Pepita seeds.
- Serve with a dollop of cream and fresh baguette to enjoy!!.
0 Reviews Hide Reviews Show Reviews
- 1 Butternut pumpkin
- 2 green apples
- 2 carrots
- 1 brown onion
- 1 fresh red chilli
- 1 teaspoon Spice Zen All Purpose Spice Blend-Mild
- 1 Spice Zen Cinnamon Quill
- 250ml vegetable stock
- 3 sprigs of fresh rosemary
- Salt to taste
- ½ teaspoon Spice Zen Stoneground Cracked Black Pepper
- ½ teaspoon Spice Zen Red Chilli Flakes
- Handful of Pepita seeds
- 1 tablespoon cream (optional lactose free cream)
- Water as required
- Wash, peel and roughly chop the pumpkin, apples, carrots and onion and layer these in the slow cooker. Slice the fresh chilli in half and put in the slow cooker. Add the Spice Zen All Purpose Spice Blend-Mild, salt, rosemary and Spice Zen Cinnamon Quill. Cover with vegetable stock and water.
- Set the slow cooker to medium heat and leave to cook for 4-6 hours. Remove the stalks of the rosemary and the Cinnamon Quill and blend everything in a blender. Garnish with Spice Zen Stoneground Cracked Black Pepper, Spice Zen Red Chilli Flakes and Pepita seeds.
- Serve with a dollop of cream and fresh baguette to enjoy!!.
Related Products
Spicy Chicken Ramen
Noodle Soup 250 grams Ramen noodles 1 litre chicken stock 2 cups water 2 chicken breasts, skin on (add more chicken breasts if making for more than 2 people) 2 cloves fresh Garlic, grated...
Pumpkin Ravioli
METHOD 1 small pumpkin (approximately 500g) 1 teaspoon olive oil 100 g mozzarella cheese 100 g crumbled goats cheese ¼ teaspoon
Spicy Fish Rub - Certified Organic
Spice Zen’s Spicy Fish Rub is a salt and sugar free blend of premium organic herbs and spices, wholesome and rich with bright, sweet, savoury, minty and citrusy notes. All herbs and spices are...
Spicy BBQ Rub - Certified Organic
Spice Zen’s Spicy BBQ Rub is a salt-free, sugar-free blend of premium quality, organic herbs & spices with an aromatic, sweet, smoky and spicy flavour. This BBQ spice will add the masterchef...
Roasted Pumpkin Risotto
1kg Butternut pumpkin, peeled, cut into medium pieces 4 tablespoon olive oil 5 cups vegetable stock 2 cups water ½ cup dry white wine 1 large red onion, peeled and finely chopped</
Pumpkin Spice Blend - Certified Organic
Cinnamon, Nutmeg, Ginger, Allspice and Cloves are gathered together into an appealingly perfumed, delicate medley and ground down to a finely powdered, delightfully fragrant blend, best known as...
Spicy Tex Mex Blend - Mexican Spice Mix - Certified Organic
Spice Zen offers high-quality Mexican Spice Mix and Tex Mex Spice Blend that is made from organic, premium herbs and spices. A fiery fiesta of flavours inspired by Mexican and Southwestern US...
