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Why I prefer fresh ground spices? Ground Spices are often purchased from supermarkets, specialty shops or online stores but are you sure of their purity and freshness? Any cooking connoisseur will say that grinding whole spices yourself is the best way to consume them. Fresh ground spices have superior aroma, flavour and texture as they release essential oils containing the aroma and flavour. These essential oils dissipate with time based on how it is stored, reducing the aroma a

Welcome to the Spice Zen, home of the freshest spices. My mother used to say that any food made with love is good food and it will nourish your body and soul. My father would just say good food is anything cooked by my mother’s hands. Pure love needs pure ingredients. But as I grew older and left home I realised things had changed. I started scrutinising all the ingredients in the food I was consuming. I was shocked to discover pesticides, chemicals, additives, fillers and