Vegetarian Jambalaya
- Serves:
- 4
- Cooking Time:
- 30 minutes
- Cuisine:
- Southern US, Louisiana
- Special Diets:
- Gluten Free, Vegan
- Print Recipe:
- 1 large onion, sliced
- 1 red capsicum, sliced
- 2 celery stalks, sliced
- 1 zucchini, sliced
- 1 tablespoon Spice Zen Cajun Seasoning
- 2 tablespoon olive oil
- 1¼ cups long grain white rice
- 4 tablespoon tomato passata (or pureed fresh tomatoes)
- 400gram can black beans, drained & rinsed
- 1½ cups water or vegetable stock
- ½ teaspoon salt (adjust to taste)
- Fresh flat leaf parsley and sliced lemon to garnish (optional)
- Heat pan on a medium heat and add oil. Add the chopped onion, celery, zucchini and red capsicum and sauté it till slightly tender (approximate 5 minutes). Add Spice Zen Cajun Seasoning and sauté it for 1-2 minutes.
- Add rice and stir well. Add tomato passata and 1½ cups of water/ vegetable stock and bring to boil.
- Reduce the heat to low, cover the pan and let it simmer for 10 minutes or until rice is just tender.
- Stir in the black beans. Remove the pan from heat and keep it covered and let it rest for 5 minutes.
- Garnish it with fresh parsley and sliced lemon cheeks.
0 Reviews Hide Reviews Show Reviews
- 1 large onion, sliced
- 1 red capsicum, sliced
- 2 celery stalks, sliced
- 1 zucchini, sliced
- 1 tablespoon Spice Zen Cajun Seasoning
- 2 tablespoon olive oil
- 1¼ cups long grain white rice
- 4 tablespoon tomato passata (or pureed fresh tomatoes)
- 400gram can black beans, drained & rinsed
- 1½ cups water or vegetable stock
- ½ teaspoon salt (adjust to taste)
- Fresh flat leaf parsley and sliced lemon to garnish (optional)
- Heat pan on a medium heat and add oil. Add the chopped onion, celery, zucchini and red capsicum and sauté it till slightly tender (approximate 5 minutes). Add Spice Zen Cajun Seasoning and sauté it for 1-2 minutes.
- Add rice and stir well. Add tomato passata and 1½ cups of water/ vegetable stock and bring to boil.
- Reduce the heat to low, cover the pan and let it simmer for 10 minutes or until rice is just tender.
- Stir in the black beans. Remove the pan from heat and keep it covered and let it rest for 5 minutes.
- Garnish it with fresh parsley and sliced lemon cheeks.
Customers Also Viewed
Mung Dal
1 cup Spice Zen Dehulled Mung lentil 2 tablespoon Olive oil or Ghee 1 cup Water 1 large Onion, diced ¾ cup diced Carrot (or other vegetables to your liking) 1.5 tablespoon Tomato...
Vegan Biryani
2 Cups Basmati Rice (500 gms) rinsed and drained 5 cups small diced vegetables (potatoes, red capsicum, french beans, carrots, cauliflower) 2-3 tomatoes finely chopped or pureed 3 tablespoons...
Spiced Chickpea Potato
250 grams (1 cup) Chickpeas soaked 6 hours or overnight (equivalent to 2 cups cooked chickpeas from a can) 400 grams potatoes (or 3 small potatoes) cut into 1 cm cube 3-4 tomatoes finely...
Vegetable Korma
500 grams mixed vegetables of your choice, cubed (potatoes, red capsicum, beans, carrots, cauliflower, pumpkin, zucchini, peas) 1 tablespoon Spice Zen Korma spice blend (adjust to taste) 2...
Sambar
1 cup Split Pigeon Pea (also called Toor or Arhar) lentil 1 medium onion, finely chopped 1 teaspoon Ginger paste (optional substitute with ½ tsp Spice Zen Fresh Ground Dried Ginger) 1...
Vegan Thai Mussaman Curry
500 grams chopped vegetables (eggplant, capsicum, green beans or any other vegetable of your choice) 300 ml coconut cream 100 grams fried Tofu, sliced 2 tablespoon rice bran oil 1½...
Chai Latte
1 cup of milk (cow, goat, soy or almond) 1 teaspoon Spice Zen Masala Chai spice blend 1 teaspoon of Spice Zen Assam Black tea blend (or 1 tea bag or 1 teaspoon of tea of choice) Sweetener...
Paneer Makhni (or Tofu)
500 grams Paneer, cubed (or 500 grams fresh firm Tofu for Vegan option) 1 tablespoon Spice Zen Butter Chicken Spice Blend 1 medium onion, pureed 1 teaspoon ginger paste 1 teaspoon garlic...
Vegan Tofu & Vegetable Curry (in Butter Chicken blend)
½ cup broccoli florets ½ cup chopped green beans 1 red capsicum, cubed 1 pack fresh firm tofu 1 tablespoon Spice Zen Butter Chicken Spice Blend 1 medium onion, pureed 1...
Rogan Josh
Marinade 500 grams Lamb shoulder or Goat meat, diced 1 teaspoon Spice Zen Rogan Josh Spice Blend ½ cup yoghurt (optional lactose free yoghurt) 1 teaspoon salt Sauce 1 tablespoon...
Cajun Seasoning
A spicy, zesty and pungent blend with a bold red hue, this seasoning is made up of a mixture of spices central to Cajun cuisine, including Smoked Paprika, Cayenne Pepper, Onion, Oregano and white...
Butter Chicken Spice Blend
Tantalisingly rich, sweet and savoury, butter chicken is the quintessential Indian curry. Originating in northern India’s Punjab region, butter chicken is traditionally made with marinated...
