Oregano

Botanical Name: Origanum vulgare

Oregano is a herb of the mint family. It is native to Europe and the Mediterranean region. Dried Oregano is an aromatic herb with a pungent and peppery flavour. It has been used over the centuries as a culinary and medicinal herb.

Dried oregano is used in Italian, Greek, Mexican and Turkish cuisine. Crush the dried Oregano by hand and add during the cooking process to maximise its flavour. It is one of the few herbs to maintain its flavour when dried.

Spice Zen’s Oregano is organic, 100% pure, aromatic, earthy and full of flavour. This Greek variety Oregano is sourced from Turkey. It is ideal for cooking or as a garnish in your favourite dishes.

Oregano is a natural source of antioxidants, dietary fibre, vitamins (A, C & K), minerals (iron, calcium, manganese) and in some traditions, used as anti-microbial, anti-inflammatory and to relieve muscle cramps.

Add Oregano to salads, season your Italian sauces, tomato-based dishes or Mexican dishes and don’t forget it in a zingy Chimichurri sauce. Use it flavour fish, poultry, beef, lamb and strong flavoured vegetables like broccoli, cauliflower, corn, eggplant and squash.

One teaspoon of dried Oregano leaves equals one tablespoon of fresh Oregano leaves.

Organic Ingredient: Oregano Leaves.

Simple ways to use dried oregano are as a tea, lightly toast the dried leaves and add them to your favourite chilli or taco recipe or top it on feta cheese, drizzle olive oil and serve with olives.