Ground Caraway Seed
Ground Caraway Seed
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Description
Description
Botanical Name: Carum carvi
Evoking old-world European baking, Alpine kitchens and the spice trails of North Africa, caraway’s distinctive aroma is instantly recognizable: cooling yet warm, sweet, earthy, with hints of anise, citrus and subtle pepper. Long cherished in German, Dutch, Russian, Scandinavian and Middle Eastern cuisines, caraway brings both character and comfort to savoury and sweet dishes.
Our certified organic caraway seeds are stone-milled in small batches at our gluten-free Sydney facility. This gentle milling preserves volatile oils, its signature sweet-minty freshness and creates a naturally rustic, fine texture that blends smoothly into doughs, sauces and slow-cooked dishes. Open the jar and you’ll find a bold, sweet, peppermint-lifted aroma that signals true, freshly milled caraway.
Traditionally used in rye breads, pumpernickel, sauerkraut, goulash, liqueurs and European pastries, caraway is equally at home in modern cooking. Use it for roasted vegetables, spiced butters, grain bowls, pork dishes and warm salads. It pairs beautifully with apples, cabbage, potatoes, cheese, duck and slow-roasted meats, and is known for balancing richness with its sweet-fresh complexity.
Flavour & Aroma Profile
Sweet-peppermint, nutty and earthy with citrus, anise and warm peppery undertones.
How to Use
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Use ¼ to ½ tsp per serve in breads, doughs or savoury pastries
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Add ½ tsp to cabbage, sauerkraut or potato dishes while cooking
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Stir ¼ to ½ tsp into soups, lentils or stews for gentle warmth
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Mix into spice rubs for pork, beef or roasted root vegetables
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Blend into yoghurt, soft cheese or salad dressings for earthy depth
Add early in cooking to allow the flavour to soften and integrate.
Perfect For
- Rye bread and European baking
- Cabbage, sauerkraut and potato dishes
- Slow-cooked stews and soups
- Pork and Central European-style roasts
- Rustic vegetarian cooking
- Traditional European and Middle Eastern dishes
Wellness Note
Caraway has long been valued in Central European and Ayurvedic traditions for its warming aroma and comforting, grounding nature.
Presentation & Storage
Freshly stone-milled and sealed in a recyclable amber glass jar to protect aroma and maintain just-ground freshness.
Store in a cool, dry place away from heat and light.
Ingredients & Nutritional Information
Ingredients & Nutritional Information
Recipe Inspirations & Pairings
Recipe Inspirations & Pairings
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WHY CERTIFIED ORGANIC?
Certified organic ingredients are grown naturally, without synthetic chemicals or pesticides and handled with care from source to shelf. Independent certification gives you confidence that we meet strict organic standards and maintains its integrity throughout the journey.
THE SPICE ZEN Difference
Gluten free across our entire range.
Produced and packed in a dedicated gluten free facility.
Independently tested and endorsed by Coeliac Australia.
Premium certified organic ingredients; wildcrafted Australian natives.
No fillers, preservatives, flavourings or extracts.
Small-batch production for Freshness & Integrity.
Small family-owned business
Crafted carefully to meet dietary requirements.
Guided by respect for people, traditions and the environment.



