Sunflower Seed Oil - First Cold Pressed, Virgin
Sunflower Seed Oil - First Cold Pressed, Virgin
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Description
Description
Golden and delicately aromatic, sunflower oil has long been valued in kitchens and traditional self-care practices across continents for its clarity and versatility.
Spice Zen’s Certified Organic Sunflower Seed Oil is small-batch first cold-pressed from premium kernels and gently gravity-settled to preserve its natural brilliance and varietal character. The oil remains entirely unrefined after pressing. No heat, bleaching, deodorising or chemical extraction is involved. Its pale gold hue and silky texture reflect the integrity of the seed itself.
On the palate, it offers a subtle floral lift with creamy, lightly nutty warmth. Used raw, it brings brightness and softness. In cooking, it remains clean and supportive, allowing herbs, vegetables and spices to shine while contributing smoothness and structure.
Sunflower oil appears across ancient American, European and Asian food traditions, appreciated for everyday cooking as well as festive preparations. In traditional Ayurvedic practice, it is regarded as cooling and harmonising, often chosen for warmer seasons and gentle body rituals.
Nutrient Profile
Cold-pressed sunflower oil naturally contains monounsaturated and polyunsaturated fats, including omega-6 fatty acids, and is rich in naturally occurring vitamin E and sunflower-derived antioxidants.
Flavour & Aroma Profile
Soft floral brightness with creamy sweetness and gentle nuttiness. Smooth, light-bodied and refined.
How to Use
Culinary
• Suitable for sautéing and shallow frying
• Excellent in baking, adding tenderness and light nutty warmth
• Ideal in dressings, marinades and blended sauces
• Lovely drizzled over grain bowls, seafood, bread and salads
Smoke point approximately 230 to 232°C.
Ritual & Self-Care
• Traditionally appreciated as a light, cooling oil
• Used in gentle body massage and seasonal Abhyanga variations
• Warm slightly in cooler months; apply at room temperature in warmer climates
• Optional: briefly steep crushed dried chamomile or calendula in the warmed portion, then remove
Ayurvedic Context
In Ayurveda, sunflower oil is traditionally considered cooling and pacifying. It is culturally associated with balancing Pitta tendencies and gently supporting Vata when warmed. Its light texture makes it particularly suitable for warmer seasons or for those who prefer a soft, clarifying daily ritual.
Traditional cultural context only. Not medical advice.
Usage
Suitable for culinary preparation and external cosmetic use.
For external application, apply to clean skin and avoid contact with eyes.
Presentation & Storage
Presented in dark amber glass bottles to protect freshness and natural golden colour. Store in a cool, dark place. Refrigerate after opening for extended shelf life.
Ingredients & Nutritional Information
Ingredients & Nutritional Information
Recipe Inspirations & Pairings
Recipe Inspirations & Pairings
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WHY CERTIFIED ORGANIC?
Certified organic ingredients are grown naturally, without synthetic chemicals or pesticides and handled with care from source to shelf. Independent certification gives you confidence that we meet strict organic standards and maintains its integrity throughout the journey.
THE SPICE ZEN Difference
Gluten free across our entire range.
Produced and packed in a dedicated gluten free facility.
Independently tested and endorsed by Coeliac Australia.
Premium certified organic ingredients; wildcrafted Australian natives.
No fillers, preservatives, flavourings or extracts.
Small-batch production for Freshness & Integrity.
Small family-owned business
Crafted carefully to meet dietary requirements.
Guided by respect for people, traditions and the environment.
