Gluten Free White Rice Semolina
Gluten Free White Rice Semolina
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Description
Description
Inspired by the comfort and versatility of traditional semolina, this certified organic white rice semolina is handcrafted in Sydney from premium certified organic parboiled white rice. The grains are gently stone milled to create a soft, semolina texture that cooks quickly, thickens beautifully and carries flavours exceptionally well, all without gluten, wheat or additives.
Semolina has long held a place in Indian, Italian, European and Middle Eastern kitchens, used for sweets, porridges, pasta, puddings and savoury dishes. Spice Zen’s gluten-free rice semolina honours this culinary legacy while offering a naturally smooth, creamy and neutral base ideal for both classic and contemporary recipes. Its delicate texture makes it perfect for Indian halwa and upma, Italian-style semolina desserts, pancakes, porridges, baby food, and as a gentle thickener for soups, sauces and bakes.
This semolina cooks evenly without clumping, absorbs liquid beautifully and creates dishes that are soft, comforting and easy to digest.
Flavour & Texture Profile
Mild, creamy and delicately sweet with a soft, coarse, classic semolina-like mouthfeel.
How to Use
White Rice Semolina cooks quickly and produces a soft, smooth texture.
- Use as a base for upma, halwa, puddings, porridges or kheer-style dishes.
- For porridge/ baby food: simmer ¼ cup semolina with 1 cup water or milk for 3-4 minutes, stirring until creamy and thick.
- For savoury upma-style or sweet dishes: cook 1 cup semolina with 2½-3 cups water, covered, until light and fluffy.
- For baking: substitute in equal quantity for traditional semolina in cakes, puddings and slices.
- For thickening: stir 1-2 tablespoons into soups or stews for gentle body.
- For light coatings: use dry for crumb-style crusts on vegetables or fritters.
Adjust liquid slightly depending on your preferred texture.
Perfect For
- Smooth breakfast porridges
- Savoury upma, Indian halwa and vegetable dishes
- Gluten-free cakes and semolina-style desserts
- Light thickening of soups and stews
- Gentle, easy-to-digest meals
Wellness Note
Rice semolina is appreciated in many traditional cuisines for its gentle, soothing texture and ease of digestion making it suitable for comforting meals across cultures.
Presentation & Storage
Packed in a premium brown stand-up pouch with inner lining to preserve freshness.
Store in a cool, dry place and reseal after use.
Ingredients & Nutritional Information
Ingredients & Nutritional Information
Recipe Inspirations & Pairings
Recipe Inspirations & Pairings
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WHY CERTIFIED ORGANIC?
Certified organic ingredients are grown naturally, without synthetic chemicals or pesticides and handled with care from source to shelf. Independent certification gives you confidence that we meet strict organic standards and maintains its integrity throughout the journey.
THE SPICE ZEN Difference
Gluten free across our entire range.
Produced and packed in a dedicated gluten free facility.
Independently tested and endorsed by Coeliac Australia.
Premium certified organic ingredients; wildcrafted Australian natives.
No fillers, preservatives, flavourings or extracts.
Small-batch production for Freshness & Integrity.
Small family-owned business
Crafted carefully to meet dietary requirements.
Guided by respect for people, traditions and the environment.
