null

Blog

Sesame Oil: Ayurveda and Wellness

Posted by Spice Zen on 6th Jan 2022

Sesame Oil: Ayurveda and Wellness
Sesame oil, famous as ‘The Queen of Oils’, is highly nourishing and healing. It is desirable for its nutty flavour and aromatics in the culinary world and is a staple cooking oil in Asian cuisine.Sesame oil is made from raw, pressed sesame seeds (white or black sesame seeds) and has culinary, medicinal, and cosmetic uses. Sesame seeds are ancient, domesticated nearly 4.5 millennia ago, and the oldest known oilseeds.Ayurvedic philosophy of combining natural remedies with yoga/ meditation a
read more