Sesame Oil: Ayurveda and Wellness
Posted by Spice Zen on 6th Jan 2022
Sesame
oil, famous as ‘The Queen of Oils’, is highly nourishing and healing. It is
desirable for its nutty flavour and aromatics in the culinary world and is a
staple cooking oil in Asian cuisine.Sesame
oil is made from raw, pressed sesame seeds (white or black sesame seeds) and
has culinary, medicinal, and cosmetic uses. Sesame seeds are ancient, domesticated
nearly 4.5 millennia ago, and the oldest known oilseeds.Ayurvedic
philosophy of combining natural remedies with yoga/ meditation a
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